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bODYBY'S

UPCOMING EVENTS

Movement beyond the daily schedule.

Welcome to the BODYBY event hub, your destination for curated studio activations, themed DJ workout nights, day retreats, and community pop-ups at BODYBY. Designed to challenge your body, deepen connection, and bring the collective together. Browse our upcoming lineup below and reserve your spot before it fills up.

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7 DAY FALL RESET CHALLENGE

Grab your card in-studio!
We’re stepping into the new season with a 7-day reset. 7 days of movement, community, and fresh fall energy starting 9/22.
What’s up for grabs:

  • 5 lucky finishers win an exclusive BODYBY mockneck sweatshirt

  • ALL finishers receive a free guest pass

9/25: FRIDAY NIGHT emo night

We're hosting another themed Friday night this upcoming Friday at 6:00PM.

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Think Paramore, Fall Out Boy, & MORE.

Singer on Stage
Group Fitness Session

10/2: friday night date night

Switch up your regular date night routine on 10/2! Join us for a fun, high-energy partner edition of our signature Mat Pilates class.

Fill out the link below to learn how to book. Partners get 50% off our drop-in rate!

SUNDAY 10/4: SOUND BATH & REIKI SESSION

Start your week from a grounded, fully restored state. Join us on the BODYBY floor for an immersive 60-minute sensory journey designed to clear stagnant tension and quiet the mind before Monday arrives.

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Guided by Seemingly Sweet Sounds, you'll be washed in resonant sound frequencies that down-regulate your nervous system, while Jennifer Wai provides hands-on Reiki energy healing to support total alignment and release.

Sound Healing
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SUNDAY 10/18: CHAKRAS WORKSHOP

Join Melissa Grywalski & Autumn Perez for a Chakra Immersion Workshop as we dive deep into the chakra system utilizing and learn how to bring greater balance to our lives. Throughout the workshop we’ll use yoga, pranayama, meditation, reiki, journaling, and other healing techniques to balance each chakra and open up energy lines in the body.

All you’re encouraged to do is come as you are..
All levels are welcome! 

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